The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage

The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage

The national bestseller, now in paperback! The breakthrough program for reversing and preventing aging, written by a leading medical specialist and media expert, is now available at a popular price.

This could be as close to a fountain of youth as mankind will ever come, the truly scientific answer to how to reverse or prevent the debilitating effects of aging, including memory loss, weight gain, sexual dysfunction, and Alzheimer's.
Dr. Eric Braverman, a leading figure in the practice of brain-body health care, reveals the dramatic impact that proper brain nourishment can have on the quality of our lives. His key to longevity and well-being is balancing the brain's four important neurotransmitters. A simple test determines which of the four is dominant in you, and what you can do to maintain the right balance, by modifying your diet with both foods and natural supplements. Proven effective for thousands of patients in Dr. Braverman's practice, this groundbreaking approach will help anyone make the most of his or her life, free of the major illnesses (such as cancer and heart disease) and minor ailments as well.

Title:The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage
Edition Language:English
ISBN:9781402722479
Format Type:

    The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage Reviews

  • Sasha

    The writing style is in the manner of an overhyped bestseller, but if you can get past that it doesn't detract from the value of its contents. It addresses four biochemicals that are of particular imp...

  • Natalie

    So far, a very interesting combination of the Meyers-Briggs personality inventory with neurochemistry. ...

  • Jack

    I expected snake oil, but I believe I may have found science. Tempting to see this as the best answer yet to an holistic (comprehensive) approach to one's health. Very readable. (Take the tests - go a...

  • Keith

    This is a fantastic book for anyone who wants to achieve a great status of health. What a lot of people don't realize is that most problems start with the brain. By understanding this you are then abl...

  • Alejandra Palafox

    Awesome book about the brain neurotransmitters and their role in our health and behavior. Feeling too aggressive or disorganized some GABA may help. Difficult falling asleep and depressed you may lack...

  • Wendy

    I love the connection he makes between foods as precursors and I invert this idea to pay attention to cravings. Part of my mindfulness practice is to journal and develop a working theory of balance in...

  • Christy Devinaspre

    Our brains are so complex and control so much of our bodies and actions. This book is not just about losing weight and increasing our memory. The way we eat, think, exercise and find that balance with...

  • Brett Anderson

    Think of this book as an owner's manual for your brain (and subsequently for the care of your health & body).Very interesting perspective on health. Gives readers power to prevent and take action agai...

  • Rich And

    Great and easy book to read for insights into 'your neurotransmitter dominance'. While I did not completely agree on all of the 'dietary' recommendations, the book definitely gave some great insights ...

  • Lirak

    A fresh approach to understanding how brain chemistry can improve or wreck havoc to your overall health. If you want to learn more about neurotransmitters and how to balance them to achieve total well...